Scallops with Mild Creamy Ginger Sauce
Yield: 5 servings (serving size: about 7 scallops)
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Recipe Time
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Nutritional Information
Amount per serving
- Calories: 181
- Fat: 7.2g
- Saturated fat: 3.5g
- Protein: 23g
- Carbohydrate: 4.8g
- Cholesterol: 57mg
- Iron: 0.6mg
- Sodium: 378mg
- Calories from fat: 37%
- Fiber: 0.1g
- Calcium: 35mg
Ingredients
- 1 1/2 pounds sea scallops (about 36 scallops)
- Cooking spray
- 1/2 teaspoon salt, divided
- 1/4 teaspoon paprika
- 2/3 cup light coconut milk
- 2 tablespoons grated peeled fresh ginger
- 2 tablespoons butter
- 1/4 teaspoon black pepper
Preparation
- Rinse scallops and blot dry on paper towels.
- Heat a large nonstick skillet coated with cooking spray over medium heat. Add scallops; sprinkle lightly with 1/4 teaspoon salt and paprika. Cook 3 minutes on each side or until opaque in center. Remove scallops with a slotted spoon. Set aside; keep warm.
- Add coconut milk and ginger to pan drippings. Cook 1 minute, scraping pan to loosen browned bits. Remove from heat. Stir in butter and 1/4 teaspoon salt; stir until butter melts. Pour sauce over scallops. Sprinkle with black pepper.
Scallops with Mild Creamy Ginger Sauce Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining
- CUISINE: Native American
- MAIN INGREDIENT: Shellfish
- DIETARY CONSIDERATION: Gluten-Free
- PUBLICATION: Oxmoor House
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