Scallops with Basil and Tomato

Ingredients

• 1 cup chopped seeded tomato (about 1 large)
• 2 tablespoons chopped fresh parsley
• 1/2 teaspoon dried basil leaves
• 1 garlic clove, minced
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 1 tablespoon olive oil
• 1 tablespoon light butter
• 1 pound sea scallops
• Lemon wedges (optional)

Preparation

1. 1. Combine first 6 ingredients in a small bowl. Set aside.
2. 2. Heat oil and butter in a large nonstick skillet over medium-high heat. Add scallops, and cook 2 minutes on each side.
3. 3. Add tomato mixture to pan, and cook 1 minute, stirring gently, until thoroughly heated. Serve immediately with lemon wedges, if desired.
4. carbo rating: 5