Savory Sweet Potato Bake



8 Servings

Cost per Serving:


Nutritional Information

Calories 280
Fat 8 g
Satfat 5 g
Protein 5 g
Carbohydrate 47 g
Fiber 5 g
Cholesterol 71 mg
Sodium 231 mg


3 pounds sweet potatoes, peeled and cut into 2-inch chunks
1/3 cup packed light brown sugar
2 large eggs, lightly beaten
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg
1/4 cup evaporated milk
4 tablespoons unsalted butter, cut into pieces


Preheat oven to 350°F. Butter an 8-inch baking dish. Place potatoes and 1 tsp. salt in a large pot and cover with water; bring to a boil. Cook until potatoes are tender, 15 minutes. Drain.

Place potatoes in a large bowl and whip with an electric mixer until smooth and light. Add sugar, eggs, cinnamon, nutmeg, 1/2 tsp. salt, evaporated milk and butter; beat until smooth. Pour sweet potato mixture into prepared dish and bake until golden and slightly puffed, 35 to 40 minutes. Let stand 10 minutes, then serve warm.

October 2008
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