Savory Crab Dip with Crudité

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Nutritional Information

Amount per serving
  • Calories: 245
  • Fat: 21g
  • Saturated fat: 10g
  • Protein: 10g
  • Carbohydrate: 3g
  • Fiber: 0g
  • Cholesterol: 80mg
  • Sodium: 250mg


  • 8 ounces softened cream cheese
  • 1 cup sour cream
  • 1/4 cup mayonnaise
  • 3 tablespoons lemon juice
  • 6 finely chopped scallions (white and pale green parts only)
  • 2 chopped garlic cloves
  • 3/4 teaspoon cayenne
  • 2 (6 oz.) cans crabmeat (drained)
  • Salt and pepper


  1. Combine 8 oz. softened cream cheese, 1 cup sour cream, 1/4 cup mayonnaise, 3 Tbsp. lemon juice, 6 finely chopped scallions (white and pale green parts only), 2 chopped garlic cloves and 3/4 tsp. cayenne in a large bowl; whisk until well blended. Gently stir in 2 (6 oz.) cans crabmeat (drained); season with salt and pepper. Chill for at least 1 hour before serving. (Dip can be made a day in advance; cover and refrigerate.) Serve with crudité or toasted pita.
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