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Noel Barnhurst Photo by: Noel Barnhurst

Savory Breadsticks

Whip up this faster (but just as scrumptious) version that uses frozen puff pastry.

Health NOVEMBER 2009

  • Yield: (serving size: 1 breadstick)


  • 1 sheet frozen puff pastry dough
  • 1 egg white, beaten
  • 1 tablespoon freshly grated lemon zest
  • 1 1/2 teaspoons finely chopped fresh thyme
  • 1 1/2 teaspoons coarse sea salt


Preheat oven to 375°. Thaw 1 sheet puff pastry dough according to package directions, and place it on a lightly floured work surface. Brush pastry with beaten egg white, then sprinkle with lemon zest, chopped fresh thyme, and sea salt. Cut into 1/2-inch-wide strips with a pizza cutter; transfer to a parchment paper-lined baking sheet. Bake for 14-15 minutes or until lightly browned.

Nutritional Information

Amount per serving
  • Calories: 69
  • Fat: 5g
  • Saturated fat: 1g
  • Monounsaturated fat: 1g
  • Polyunsaturated fat: 3g
  • Protein: 1g
  • Carbohydrate: 6g
  • Fiber: 0.0g
  • Cholesterol: 0.0mg
  • Iron: 0.0mg
  • Sodium: 211mg
  • Calcium: 2mg

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Savory Breadsticks recipe