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Community Recipe
from [tri160jmpr]
Sauteed Squash

Sauteed Squash

Yield 6 servings (serving size: 2/3 cup)

  • Yield: 0 servings ( Serving Size: servings )
  • Cook time:0 Minute
  • Prep time:0 Minute

Ingredients

  • 3 tablespoon(s) crumbled feta cheese
  • 2 tablespoon(s) finely chopped fresh basil
  • 1/8 teaspoon(s) freshly ground black pepper
  • 1 tablespoon(s) Olive Oil
  • 1/2 teaspoon(s) Salt
  • 1 cup(s) sliced leek (1)
  • 4 cup(s) Yellow Squash

Preparation

Preparation

1. Heat a large nonstick skillet over medium-high heat. Add oil to pan, swirling to coat; heat 20 seconds. Add squash and leek to pan; sauté 5 minutes or until tender, stirring frequently. Stir in salt and pepper. Transfer squash mixture to a serving platter. Sprinkle with cheese and basil.

Nutritional Information

Calories:61 (43% from fat)

Fat:2.9g (sat 0.6g,mono 1.6g,poly 0.3g)

Protein:2.3g

Carbohydrate:7.5g

Fiber:1.7g

Cholesterol:1mg

Iron:0.7mg

Sodium:253mg

Calcium:30mg

Lorrie Hulston, Cooking Light, APRIL 2008

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Sauteed Squash recipe

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