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Sauteed Spinach

Yield 2 servings.
Update your favorite foods by serving Sauteed Spinach, grilled lean pork chops, and Hush Puppy Muffins.

Ingredients

  • Olive oil-flavored vegetable cooking spray
  • 1/2 teaspoon olive oil
  • 2 cloves garlic, peeled and cut in half
  • 1 pound torn fresh spinach
  • 1 tablespoon fresh lemon juice
  • 1/8 teaspoon salt

Nutrition Information

  • calories 67
  • caloriesfromfat 30 %
  • fat 2.2 g
  • satfat 0.3 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 6.6 g
  • carbohydrate 9.1 g
  • fiber 0.0 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 326 mg
  • calcium 0.0 mg

How to Make It

  1. Coat a large nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add garlic; saute 3 to 4 minutes or until garlic starts to brown. Add spinach; saute 2 to 3 minutes or just until wilted. Remove and discard garlic. Add lemon juice and salt; cook 2 to 3 minutes, stirring occasionally.

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