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Sauteed Snow Peas, Carrots & Bell Peppers

Prep time 10 mins
Cook time 6 mins
Yield 4 servings


  • 2 tablespoons I Can't Believe It's Not Butter!® Cooking & Baking sticks
  • 1 1/2 cups sliced carrots
  • 1 large red bell pepper, sliced
  • 4 ounces snow peas (about 1 cup)
  • 1 clove garlic, finely chopped
  • 2 teaspoons chopped fresh parsley (optional)
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper

How to Make It

  1. Melt I Can't Believe It's Not Butter!® Cooking & Baking sticks in 12-inch nonstick skillet over medium-high heat and cook carrots, bell pepper and snow peas, stirring occasionally, 6 minutes or until crisp-tender. Stir in garlic and cook 30 seconds. Stir in parsley and heat through. Season with salt and black pepper.

    Nutrition Information per serving:
    Calories 90, Calories From Fat 50, Saturated Fat 5g, Trans Fat 0g, Total Fat 6g, Cholesterol 0mg, Sodium 220mg, Total Carbohydrate 9g, Sugars 4g, Dietary Fiber 3g, Protein 2g, Vitamin A 190%, Vitamin C 120%, Calcium 4%, Iron 6%