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Sautéed Snow Peas

Total time 10 mins
Yield 4 servings (serving size: about 1 cup)
Snow peas are sauteed in sesame oil and then tossed with soy sauce and fresh hot chile paste for a kick of flavor.

Ingredients

  • 1 tablespoon dark sesame oil
  • 1 pound snow peas, trimmed
  • 1 1/2 tablespoons lower-sodium soy sauce
  • 1 teaspoon sambal oelek (fresh hot chile paste, such as Huy Fong; optional)

Nutrition Information

  • calories 101
  • fat 3.5 g
  • satfat 0.5 g
  • monofat 1.5 g
  • polyfat 1.5 g
  • protein 3 g
  • carbohydrate 8.6 g
  • fiber 2.7 g
  • cholesterol 0.0 mg
  • iron 1 mg
  • sodium 160 mg
  • calcium 54 mg

How to Make It

  1. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add peas; sauté 3 minutes or until crisp-tender. Remove from heat. Add soy sauce and sambal, if desired. Toss to coat.