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Sautéed Snapper with Curried Greens

Photo: Greg DuPree; Styling: Lindsey Lower

Active time 15 mins
Total time 15 mins

Serves 4 (serving size: 1 cup greens and 1 snapper fillet)

The greens become wonderfully silky and aromatic once stirred into a fragrant broth of coconut milk, curry powder, garlic, and fresh ginger. Since the greens are already cooked, they only need to be warmed through in the sauce. If you haven't made a batch of greens, stir in fresh spinach until wilted. Top with any mild, firm white fish, chicken, or shrimp.


Nutrition Information

  • calories 360
  • fat 15.4 g
  • satfat 6 g
  • monofat 5.2 g
  • polyfat 3 g
  • protein 40 g
  • carbohydrate 17 g
  • fiber 5 g
  • cholesterol 63 mg
  • iron 2 mg
  • sodium 566 mg
  • calcium 267 mg
  • sugars 4 g
  • Est. Added Sugars 2 g

How to Make It

  1. Heat 2 teaspoons oil in a large nonstick skillet over medium-high. Add ginger and garlic; sauté 1 minute. Stir in curry powder; cook 30 seconds. Stir in sugar and coconut milk; cook until reduced by half, about 6 minutes, stirring frequently. Stir in greens and juice; reduce heat to medium, and cook 2 minutes. Divide greens and sauce among 4 shallow bowls. Keep warm.

  2. Sprinkle fish with salt and pepper. Heat pan over medium-high. Add remaining 2 teaspoons oil to pan. Add fish to pan; cook 5 to 6 minutes on each side or until fish flakes easily when tested with a fork. Top each serving of greens with 1 fish fillet. Serve with lime wedges.