Sautéed Carrot Coins

Sauteed carrot coins are a great way to dress up carrots and create a healthy side dish.

Yield: 4 servings (serving size: about 3/4 cup)
Total:
Recipe from Cooking Light

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Recipe Time

Total: 19 Minutes

Nutritional Information

Amount per serving
  • Calories: 73
  • Fat: 3.2g
  • Saturated fat: 1.9g
  • Monounsaturated fat: 0.8g
  • Polyunsaturated fat: 0.2g
  • Protein: 1.2g
  • Carbohydrate: 11g
  • Fiber: 3.3g
  • Cholesterol: 8mg
  • Iron: 0.5mg
  • Sodium: 174mg
  • Calcium: 41mg

Ingredients

  • 1/4 cup water
  • 1 pound peeled carrots, cut diagonally into 1/4-inch-thick slices
  • 1 tablespoon butter
  • 1/8 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 2 tablespoons chopped fresh flat-leaf parsley

Preparation

  1. 1. Place 1/4 cup water and carrots in a large skillet; cover and cook over medium-high heat 6 minutes or until carrots are crisp-tender. Drain carrots. Melt butter in pan over medium-high heat. Add carrots, salt, and pepper; sauté 3 minutes or until tender and lightly browned. Top with parsley.
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