Community Recipe
from [sillyrabbit008]
Sauteed Butternut Squash (Daily Benefit)

Sauteed Butternut Squash (Daily Benefit)

  • Yield: 4 servings


  • 1 1/2 pound(s) butternut squash seeded
  • 1 clove(s) garlic minced
  • 1 tablespoon(s) fresh sage chopped
  • 1 tablespoon(s) fresh parsley chopped
  • 3 tablespoon(s) extra virgin olive oil
  • 2-3 pinch(s) sea salt
  • 2-3 pinch(s) black pepper


Cut squash into 1-inch chunks (about 3 1/2 cups). In a heavy (preferably nonstick) skillet, over medium heat, heat oil for 1-2 minutes. Add squash and garlic and toss to coat well with oil. Saute slowly over low heat, stirring frequently, for about 30 minutes, until squash is golden and tender. (Add a tablespoon or two of water to pan if squash begins to stick). Add sea salt and black pepper to taste, then sprinkle sage and parsley over squash and mix well

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Sauteed Butternut Squash (Daily Benefit) recipe