Sautéed Broccoli Rabe

Sautéed Broccoli Rabe Recipe
Photo: Jason Wallis; Styling: Missie Neville Crawford


This high flavor side dish of Sautéed Broccoli Rabe is packed with potassium, iron, and calcium, fiber as well as vitamins A, C, and K. Broccoli rabe is one of the most nutritious leafy greens to add to your diet.


Serves 4

Recipe from

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Nutritional Information

Calories 43
Fat 1.7 g
Satfat 0.2 g
Sodium 147 mg


1 pound broccoli rabe, trimmed
1 1/2 teaspoons olive oil
1 tablespoon red wine vinegar
1/4 teaspoon kosher salt


Cook broccoli rabe in boiling water 3 minutes or until crisp-tender. Remove from pan; rinse with cold water. Drain. Set aside until ready to serve. Heat olive oil in a skillet over medium-high heat. Add broccoli rabe; sauté 2 minutes. Drizzle with vinegar, and sprinkle with salt.


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