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Sautéed Zucchini

Sautéed Zucchini

Zucchini, Greek seasoning and Parmasean cheese come together in this quick side dish.

Oxmoor House JANUARY 2003

  • Yield: 4 servings (serving size: 1 cup)
  • Cook time:5 Minutes
  • Prep time:3 Minutes

Ingredients

  • Cooking spray
  • 3 zucchini, sliced
  • 1/2 teaspoon olive oil
  • 1 teaspoon Greek seasoning
  • 1 tablespoon preshredded fresh Parmesan cheese

Preparation

Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add zucchini; sauté 5 minutes or until lightly browned. Drizzle with oil; sprinkle with seasoning and cheese.

Nutritional Information

Amount per serving
  • Calories: 40
  • Calories from fat: 20%
  • Fat: 0.9g
  • Saturated fat: 0.3g
  • Monounsaturated fat: 0.5g
  • Polyunsaturated fat: 0.1g
  • Protein: 2g
  • Carbohydrate: 6g
  • Fiber: 3g
  • Cholesterol: 1mg
  • Iron: 0.6mg
  • Sodium: 41mg
  • Calcium: 46mg
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Sautéed Zucchini recipe

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