Sautéed Spinach with Chopped Egg

Photography: Karry Hosford

"One of my Grandma Cantu's favorite dishes is called quelites, a wild, tiny-leafed green that's harvested along creek and ditch beds. I still remember her collecting it into her apron on early morning walks. Now, we prepare this dish using spinach - much more readily available." -TM

Yield: 8 servings (serving size: about 1/3 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 52
  • Calories from fat: 29%
  • Fat: 1.7g
  • Saturated fat: 0.3g
  • Monounsaturated fat: 0.6g
  • Polyunsaturated fat: 0.4g
  • Protein: 5g
  • Carbohydrate: 5.8g
  • Fiber: 3.4g
  • Cholesterol: 27mg
  • Iron: 3mg
  • Sodium: 326mg
  • Calcium: 114mg

Ingredients

  • 3 large eggs
  • 1 teaspoon vegetable oil, divided
  • 1 cup chopped onion, divided
  • 1 teaspoon crushed red pepper, divided
  • 5 (6-ounce) packages fresh baby spinach, divided
  • 3/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Preparation

  1. Place eggs in a large saucepan. Cover with water to 1 inch above eggs, and bring just to a boil. Remove from heat. Cover and let stand 15 minutes. Drain and rinse with cold running water until cool. Remove shells. Cut 2 eggs in half lengthwise, and remove and discard the yolks. Coarsely chop egg whites and remaining egg.
  2. Heat 1/2 teaspoon oil in a large Dutch oven over medium-high heat. Add 1/2 cup onion, and sauté 5 minutes or until browned. Add 1/2 teaspoon red pepper; sauté 30 seconds. Add half of spinach; sauté 3 minutes or until wilted. Remove from pan. Repeat procedure with the remaining oil, onion, red pepper, and spinach. Place the spinach mixture in a colander, and drain well. Return spinach mixture to pan; stir in salt and black pepper. Cook over medium-high heat 2 minutes or until thoroughly heated, stirring constantly. Sprinkle with the chopped egg.
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