Sautéed Mushrooms

Recipe from


Nutritional Information

Calories 39
Caloriesfromfat 72 %
Protein 1.2 g
Fat 3.1 g
Satfat 1.8 g
Carbohydrate 2.6 g
Fiber 0.7 g
Sodium 31 mg
Cholesterol 7.8 mg


1 pound mushrooms
2 tablespoons butter or margarine


Rinse and drain 1 pound mushrooms (shiitake, portabella, oyster, common, or a combination of these). Trim off and discard the discolored stem ends (or tough shiitake stems). Thinly slice mushrooms. In a 10- to 12-inch nonstick frying pan over high heat, frequently stir 2 tablespoons butter or margarine and sliced mushrooms until their juices evaporate and the mushrooms are lightly browned, about 15 minutes.

August 1998
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