Sautéed Cucumbers

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Nutritional Information

Amount per serving
  • Calories: 43
  • Fat: 3g
  • Saturated fat: 2g
  • Protein: 1g
  • Carbohydrate: 4g
  • Fiber: 1g
  • Cholesterol: 8mg
  • Sodium: 148mg


  • Salt and pepper
  • 4 large cucumbers (about 8 oz. each)
  • 2 tablespoons unsalted butter
  • 2 teaspoons chopped fresh mint


  1. Bring a large pot of salted water to a boil. Peel cucumbers, halve lengthwise and scoop out seeds. Cut each half lengthwise into three pieces. Drop into boiling water, bring back to a boil and cook for 2 minutes. Drain.
  2. Melt butter in a large skillet over medium-high heat. Add blanched cucumbers and stir or toss until just tender and warmed through, 2 to 3 minutes. (Do not overcook, as this makes cucumbers bitter.) Stir in mint, season with salt and pepper and serve immediately.
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