Very good! Added slivered yellow bell peppers, crushed red pepper and a splash of lemon. No need to take asparagus out of pan--I just cooked it all together. Served with sourdough baguette and tricolor orzo mixed with a little bit of shredded spinach and greek herb seasoning.
Sautéed Asparagus and Shrimp with Gremolata
Photo: Becky Luigart-Stayner; Styling: Cindy Barr
Sauté the two main ingredients separately to avoid overcrowding the pan. A fresh lemon-herb topping rounds out the flavors in this entrée. You could also try this recipe with chicken and broccoli.
Yield: 4 servings (serving size: 1 1/2 cups)
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Nutritional Information
Amount per serving
- Calories: 240
- Calories from fat: 29%
- Fat: 7.6g
- Saturated fat: 1.2g
- Monounsaturated fat: 3.7g
- Polyunsaturated fat: 1.7g
- Protein: 36.1g
- Carbohydrate: 5.2g
- Fiber: 1.6g
- Cholesterol: 259mg
- Iron: 5.6mg
- Sodium: 403mg
- Calcium: 115mg
Ingredients
- Gremolata:
- 1/4 cup finely chopped fresh flat-leaf parsley
- 2 teaspoons grated lemon rind
- 1/8 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
- 3 garlic cloves, minced
- Shrimp:
- 4 teaspoons olive oil, divided
- 3 cups (1 1/2-inch) slices asparagus (about 1/2 pound)
- 1 1/2 pounds peeled and deveined medium shrimp
- 1/8 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
Preparation
- 1. To prepare gremolata, combine first 5 ingredients; set aside.
- 2. To prepare shrimp, heat a large nonstick skillet over medium-high heat. Add 2 teaspoons oil to pan, swirling to coat; heat 20 seconds. Add asparagus to pan; sauté 3 minutes, stirring frequently. Remove asparagus from pan; keep warm.
- 3. Add remaining 2 teaspoons oil to pan, swirling to coat; heat 20 seconds. Add shrimp to pan; sauté 3 minutes or until done, stirring occasionally. Add asparagus, 1/8 teaspoon salt, and 1/8 teaspoon pepper to pan; sauté 1 minute or until thoroughly heated. Sprinkle evenly with gremolata.
Sautéed Asparagus and Shrimp with Gremolata Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining, Quick/Easy
- CUISINE: Italian
- MAIN INGREDIENT: Shellfish
- DIETARY CONSIDERATION: Low Carbohydrate, Low Saturated Fat
- OCCASION: Autumn, Spring, Summer, Winter
- PUBLICATION: Cooking Light
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Lemon Pepper Shrimp Scampi
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