Sausage-Pepper Pizza
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 372
- Calories from fat: 30%
- Fat: 12.5g
- Saturated fat: 4.4g
- Monounsaturated fat: 4.1g
- Polyunsaturated fat: 3.4g
- Protein: 19.7g
- Carbohydrate: 43g
- Fiber: 4.2g
- Cholesterol: 50mg
- Iron: 3.9mg
- Sodium: 1011mg
- Calcium: 160mg
Ingredients
- 2 cups presliced mushrooms
- 1 cup thinly sliced onion
- 1 cup red bell pepper strips
- 1 cup green bell pepper strips
- 1/4 cup water
- 1 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 6 ounces chicken and sun-dried tomato sausage (such as Gerhard's), cut into 1/4-inch-thick slices
- 1 (10-ounce) can refrigerated pizza crust dough
- Cooking spray
- 1/2 cup commercial pizza sauce
- 3/4 cup (3 ounces) shredded part-skim mozzarella cheese
Preparation
- Preheat oven to 425°.
- Place a large nonstick skillet over medium-high heat until hot. Add first 9 ingredients; cook 10 minutes or until vegetables are tender and liquid almost evaporates. Remove mixture from heat, and set aside.
- Unroll dough, and press into a 12-inch pizza pan coated with cooking spray. Bake at 425° for 7 minutes or until crust just begins to brown. Spread pizza sauce evenly over crust, leaving a 1/2-inch border; top with sausage mixture. Sprinkle with cheese. Bake at 425° for 8 minutes or until crust is golden.
Sausage-Pepper Pizza Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Kid-Friendly, Quick/Easy
- CUISINE: American, Italian
- MAIN INGREDIENT: Vegetables, Poultry
- COOKING METHOD: Bake
- PUBLICATION: Cooking Light
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