Sausage and Artichoke Ragout

Serve poultry sausage and artichoke hearts with roma tomatoes, fresh herbs, and polenta.

Yield: Makes 4 servings
Recipe from Sunset

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Nutritional Information

Amount per serving
  • Calories: 433
  • Calories from fat: 46%
  • Protein: 23g
  • Fat: 22g
  • Saturated fat: 4.5g
  • Carbohydrate: 29g
  • Fiber: 12g
  • Sodium: 1275mg
  • Cholesterol: 111mg

Ingredients

  • About 1 tablespoon olive oil
  • 1 pound cooked poultry sausages
  • 1 onion (about 8 oz.), peeled and thinly slivered lengthwise
  • 2 tablespoons minced garlic
  • 1 cup dry white wine
  • 1/2 cup fat-skimmed chicken broth
  • 2 packages (8 oz. each) frozen artichoke hearts, thawed
  • 2 cups chopped Roma tomatoes
  • 3/4 to 1 cup drained pitted kalamata olives, halved
  • 1 tablespoon chopped fresh rosemary
  • 1 tablespoon chopped fresh oregano
  • Salt and pepper

Preparation

  1. 1. Pour 1 tablespoon oil into a 10- to 12-inch ovenproof frying pan (with sides at least 2 1/2 in. tall) over high heat; when hot, add sausages and turn until browned all over, about 5 minutes. Transfer to a board. Slice on the diagonal 1/2 inch thick.
  2. 2. Meanwhile, add onion and garlic to pan (if no fat is left in pan, add a little more oil) and stir occasionally until they begin to brown, 4 to 5 minutes. Add wine, broth, and artichoke hearts; bring to a boil and stir occasionally until liquid is reduced by about half, 10 to 12 minutes.
  3. 3. Add sausages, tomatoes, olives, rosemary, and oregano; bring to a simmer, lower heat, and cook, stirring often, 5 minutes. Add salt and pepper to taste.
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