Community Recipe
from [mcwomble714]
Sausage and Egg Muffins

Sausage and Egg Muffins

Quick grab and go breakfast for the family. Great low carb breakfast.

  • Yield: 1 serving ( Serving Size: 12 )
  • Cook time:30 Minutes


  • 10 whole(s) Eggs scrambled
  • 1 pound(s) Pork sausage browned
  • 1 bag(s) Cheese (your choice)


Brown the sasuage.

Beat the eggs (add a touch of milk or water for more airy eggs)

In a muffin pan, spray with nonstick spray, put the sausage in the bottom of each muffin cup. Fill with the egg mixture until it is about 3/4 of the way full. Top off with a sprinkle of cheese on top.

Bake for about 25-30 mins.

Pop out and cool. Can be kept in the fridge until ready to Heat and Eat!

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Sausage and Egg Muffins recipe