Brown the sasuage.
Beat the eggs (add a touch of milk or water for more airy eggs)
In a muffin pan, spray with nonstick spray, put the sausage in the bottom of each muffin cup. Fill with the egg mixture until it is about 3/4 of the way full. Top off with a sprinkle of cheese on top.
Bake for about 25-30 mins.
Pop out and cool. Can be kept in the fridge until ready to Heat and Eat!
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