Saucy Sirloin Steak

Randy Mayor; Melanie J. Clarke

Yield: 4 servings (serving size: 3 ounces steak and 3 tablespoons sauce)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 227
  • Calories from fat: 35%
  • Fat: 8.8g
  • Saturated fat: 2.9g
  • Monounsaturated fat: 4g
  • Polyunsaturated fat: 0.7g
  • Protein: 27.1g
  • Carbohydrate: 8.5g
  • Fiber: 0.7g
  • Cholesterol: 76mg
  • Iron: 3.2mg
  • Sodium: 765mg
  • Calcium: 24mg

Ingredients

  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1 pound boneless sirloin steak, trimmed
  • Cooking spray
  • 1 teaspoon olive oil
  • 2 garlic cloves, minced
  • 1/2 cup beef broth
  • 1/4 cup hoisin sauce
  • 2 teaspoons Dijon mustard
  • 1 teaspoon tomato paste
  • 3 teaspoons red wine vinegar

Preparation

  1. Preheat broiler.
  2. Combine first 3 ingredients in a small bowl; sprinkle over steak. Place steak on broiler rack coated with cooking spray. Broil for 6 minutes on each side or until desired degree of doneness. Let stand for 5 minutes.
  3. While the steak is standing, heat the olive oil in a small saucepan over medium heat. Add the garlic, and cook for 30 seconds, stirring constantly. Add the broth and the remaining ingredients. Bring to a boil; reduce heat, and simmer for 5 minutes or until thick, stirring with a whisk. Cut steak diagonally across the grain into thin slices, and serve with sauce.
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