Saucy Sirloin Steak

Saucy Sirloin Steak Recipe
Randy Mayor; Melanie J. Clarke


4 servings (serving size: 3 ounces steak and 3 tablespoons sauce)

Recipe from

Cooking Light

Nutritional Information

Calories 227
Caloriesfromfat 35 %
Fat 8.8 g
Satfat 2.9 g
Monofat 4 g
Polyfat 0.7 g
Protein 27.1 g
Carbohydrate 8.5 g
Fiber 0.7 g
Cholesterol 76 mg
Iron 3.2 mg
Sodium 765 mg
Calcium 24 mg


1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
1 pound boneless sirloin steak, trimmed
Cooking spray
1 teaspoon olive oil
2 garlic cloves, minced
1/2 cup beef broth
1/4 cup hoisin sauce
2 teaspoons Dijon mustard
1 teaspoon tomato paste
3 teaspoons red wine vinegar


Preheat broiler.

Combine first 3 ingredients in a small bowl; sprinkle over steak. Place steak on broiler rack coated with cooking spray. Broil for 6 minutes on each side or until desired degree of doneness. Let stand for 5 minutes.

While the steak is standing, heat the olive oil in a small saucepan over medium heat. Add the garlic, and cook for 30 seconds, stirring constantly. Add the broth and the remaining ingredients. Bring to a boil; reduce heat, and simmer for 5 minutes or until thick, stirring with a whisk. Cut steak diagonally across the grain into thin slices, and serve with sauce.


August 2001
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