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Saucy Sirloin Steak

Randy Mayor; Melanie J. Clarke
Yield 4 servings (serving size: 3 ounces steak and 3 tablespoons sauce)

Ingredients

  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1 pound boneless sirloin steak, trimmed
  • Cooking spray
  • 1 teaspoon olive oil
  • 2 garlic cloves, minced
  • 1/2 cup beef broth
  • 1/4 cup hoisin sauce
  • 2 teaspoons Dijon mustard
  • 1 teaspoon tomato paste
  • 3 teaspoons red wine vinegar

Nutrition Information

  • calories 227
  • caloriesfromfat 35 %
  • fat 8.8 g
  • satfat 2.9 g
  • monofat 4 g
  • polyfat 0.7 g
  • protein 27.1 g
  • carbohydrate 8.5 g
  • fiber 0.7 g
  • cholesterol 76 mg
  • iron 3.2 mg
  • sodium 765 mg
  • calcium 24 mg

How to Make It

  1. Preheat broiler.

  2. Combine first 3 ingredients in a small bowl; sprinkle over steak. Place steak on broiler rack coated with cooking spray. Broil for 6 minutes on each side or until desired degree of doneness. Let stand for 5 minutes.

  3. While the steak is standing, heat the olive oil in a small saucepan over medium heat. Add the garlic, and cook for 30 seconds, stirring constantly. Add the broth and the remaining ingredients. Bring to a boil; reduce heat, and simmer for 5 minutes or until thick, stirring with a whisk. Cut steak diagonally across the grain into thin slices, and serve with sauce.