Saucy Italian-Style Chicken Thighs

Prep: 3 minutes; Cook: 5 hours. Look for skinned chicken thighs at the supermarket. Or buy thighs with skins, and remove them yourself. When you remove the skins, you remove most of the fat..

Yield: 6 servings (serving size: 2 thighs and about 3/4 cup sauce)
Recipe from Oxmoor House

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Nutritional Information

Amount per serving
  • Calories: 202
  • Calories from fat: 24%
  • Fat: 5.4g
  • Saturated fat: 1.4g
  • Monounsaturated fat: 1.6g
  • Polyunsaturated fat: 1.4g
  • Protein: 27.8g
  • Carbohydrate: 9.6g
  • Fiber: 2.1g
  • Cholesterol: 109mg
  • Iron: 2.3mg
  • Sodium: 526mg
  • Calcium: 35mg


  • 12 chicken thighs (about 3 pounds), skinned
  • 1 (14.5-ounce) can Italian-style diced tomatoes
  • 1 (6-ounce) can tomato paste
  • 1/2 cup chopped onion
  • 1 tablespoon bottled minced garlic
  • 1 teaspoon dried Italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper


  1. Place chicken in a 4-quart electric slow cooker. Combine tomatoes and remaining ingredients; stir well. Pour sauce over chicken. Cover with lid, and cook on high-heat setting 1 hour.
  2. Reduce heat setting to low; cook 4 to 5 hours or until chicken is tender.
  3. 2 Vegetable, 3 Lean Meat
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