Sardine Pâté Appetizers

Yield: 2 1/2 dozen appetizers (serving size: 1 appetizer)
Recipe from Cooking Light

More From Cooking Light

Nutritional Information

Amount per serving
  • Calories: 30
  • Calories from fat: 30%
  • Fat: 1g
  • Saturated fat: 0.3g
  • Monounsaturated fat: 0.3g
  • Polyunsaturated fat: 0.3g
  • Protein: 1.8g
  • Carbohydrate: 3.4g
  • Fiber: 0.1g
  • Cholesterol: 4mg
  • Iron: 0.3mg
  • Sodium: 67mg
  • Calcium: 20mg


  • 2 (3 3/4-ounce) cans sardines in water, drained
  • 1/4 cup finely chopped green onions
  • 1 1/2 prepared horseradish
  • 1 teaspoon dried dillweed
  • 1/4 cup plain nonfat yogurt
  • 1 tablespoon lemon juice
  • 30 pieces melba toast
  • 1/3 cup finely shredded carrot


  1. Place sardines in a bowl; mash with a fork. Add the next 5 ingredients, and stir well. Cover and chill for at least 2 hours. To serve, spoon 2 teaspoons pâté onto each melba toast; top with about 1/2 teaspoon carrot.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Sardine Pâté Appetizers Recipe at a Glance

More Recipes Like This

  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy