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Santa Fe Burgers

Santa Fe Burgers

Prep: 4 minutes; Cook: 6 minutes. Serve this south-of-the-border burger with low-fat tortilla chips instead of steak fries.

Oxmoor House JANUARY 2003

  • Yield: 4 servings (serving size: 1 burger)

Ingredients

  • 4 (2.8-ounce) frozen meatless soy protein burgers
  • 4 (2.8-ounce) whole grain hamburger buns
  • 4 (3/4-ounce) slices 2% Monterey Jack cheese with peppers
  • 8 thin slices avocado
  • 1/2 cup chunky salsa

Preparation

Cook burgers in a nonstick skillet according to package directions.

Place 1 burger on bottom half of each bun; top with 1 cheese slice, 2 avocado slices, and 2 tablespoons salsa. Cover with top half of bun. Serve immediately.

Nutritional Information

Amount per serving
  • Calories: 367
  • Calories from fat: 23%
  • Fat: 9.4g
  • Saturated fat: 2.8g
  • Monounsaturated fat: 2.2g
  • Polyunsaturated fat: 0.5g
  • Protein: 24.2g
  • Carbohydrate: 52.5g
  • Fiber: 9.6g
  • Cholesterol: 11mg
  • Iron: 4.4mg
  • Sodium: 872mg
  • Calcium: 314mg
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Santa Fe Burgers recipe

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