Sangria Fruit Soup

Notes: Use a combination of berries such as sliced strawberries and whole blackberries and blueberries. Garnished with mint sprigs.


Makes 5 cups; 4 servings

Recipe from


Nutritional Information

Calories 257
Caloriesfromfat 2.5 %
Protein 1.3 g
Fat 0.7 g
Satfat 0.0 g
Carbohydrate 49 g
Fiber 4.6 g
Sodium 12 mg
Cholesterol 0.0 mg


1 cup dry red wine
1/2 cup sugar
1/3 cup lemon juice
1/4 cup orange-flavor liqueur
1 teaspoon vanilla
4 cups mixed berries (see notes)
1/2 cup diced cantaloupe or honeydew melon


1. In a 2- to 3-quart pan, combine wine, 1 cup water, sugar, and lemon juice. Boil over high heat, stirring occasionally, until reduced to 1 1/4 cups, 10 to 15 minutes.

2. Remove from heat and stir in liqueur, vanilla, berries, and cantaloupe.

3. Nest pan in a bowl of ice and stir often until cool, about 10 minutes.

4. Ladle soup into bowls.