Salsamole

Photography: Randy Mayor; Styling: Jan Gautro

Yield: 1 cup (serving size: 2 tablespoons)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 49
  • Calories from fat: 70%
  • Fat: 3.8g
  • Saturated fat: 0.6g
  • Monounsaturated fat: 2.4g
  • Polyunsaturated fat: 0.5g
  • Protein: 0.8g
  • Carbohydrate: 3.4g
  • Fiber: 0.4g
  • Cholesterol: 0.0mg
  • Iron: 0.4mg
  • Sodium: 79mg
  • Calcium: 6mg

Ingredients

  • 1/4 cup finely chopped red onion
  • 1 tablespoon fresh lime juice
  • 1 tablespoon cider vinegar
  • 1/4 teaspoon salt
  • 1 garlic clove, minced
  • 1 serrano chile, seeded and finely chopped
  • 1/4 cup chopped fresh cilantro
  • 1 ripe peeled avocado, seeded and coarsely mashed
  • 1 medium tomato, chopped

Preparation

  1. Combine the red onion, lime juice, cider vinegar, salt, garlic, and serrano chile in a medium bowl. Add cilantro, avocado, and tomato; stir well. Serve immediately.
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