Salsa Manuela

Salsa Manuela Recipe
In this salsa from Casa del Sol in Cuidad Juárez. Mexico, the peppers are roasted and the tomatoes and onions broiled, giving the salsa a deep, roasted flavor. This salsa is traditionally mashed by hand if you decide to do the same, remember to wear gloves and don't wipe your eyes.

Yield:

4 cups (serving size: 1/4 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 17
Caloriesfromfat 5 %
Fat 0.1 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.1 g
Protein 0.7 g
Carbohydrate 4 g
Fiber 0.8 g
Cholesterol 0.0 mg
Iron 0.4 mg
Sodium 150 mg
Calcium 8 mg

Ingredients

1 pound jalapeño peppers, halved and seeded
2 tomatoes, cut into 1/2-inch-thick slices (about 1 pound)
1 onion, cut into (1/2-inch-thick) slices (about 1/2 pound)
2 cups water
1 teaspoon salt

Preparation

Preheat broiler.

Place jalapeños, skin sides up, on a foil-lined baking sheet; broil 12 minutes or until blackened. Cut peppers in half lengthwise, discarding seeds and membranes. Cut into slices. Set peppers aside.

Place tomato slices on baking sheet; broil 10 minutes, turning after 5 minutes. Place onion slices on baking sheet; broil 14 minutes, turning after 7 minutes.

Bring water to a boil in a medium saucepan. Add peppers, tomato, onion, and salt; return to a boil. Reduce heat; simmer 30 minutes. Cool to room temperature. Mash mixture with hands or with a potato masher. Serve at room temperature or chilled. Store in an airtight container in refrigerator up to two weeks.

Casa del Sol, Ciudad Juárez, Mexico,

Cooking Light

March 2000
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