Salsa Fresca

Recipe from


Nutritional Information

Calories 3.3
Caloriesfromfat 0.0 %
Protein 0.1 g
Fat 0.0 g
Satfat 0.0 g
Carbohydrate 0.7 g
Fiber 0.2 g
Sodium 1.3 mg
Cholesterol 0.0 mg


1 pound ripe or firm-ripe tomatoes
1 fresh jalapeño or Fresno chili
1/4 cup finely chopped onion
1/4 cup chopped fresh cilantro
About 3 tablespoons lime juice
Salt and pepper


Rinse and core tomatoes and cut into about 1/4-inch dice; put the tomatoes with their juices into a bowl. Rinse and stem the jalapeño; shake out seeds and cut out the veins. Finely chop the chili. Add it to the bowl, along with the onion, cilantro, and 3 tablespoons lime juice. Stir gently to mix, and add more lime juice and salt and pepper to taste.

Nutritional analysis per tablespoon.

July 2001
My Notes

Only you will be able to view, print, and edit this note.

Add Note