Options

Format:
Include:
PRINT
See more
Photo: Ellen Silverman; Styling: Toni Brogan Photo by: Photo: Ellen Silverman; Styling: Toni Brogan

Salmon with Satsuma-Soy Glaze

Cooking Light NOVEMBER 2009

  • Yield: 6 servings (serving size: 1 fillet and about 1/4 cup sauce)

Ingredients

  • 1 tablespoon grated satsuma orange rind
  • 1 cup fresh satsuma orange juice (about 4 satsumas)
  • 6 tablespoons low-sodium soy sauce
  • 1/4 cup rice vinegar
  • 1 tablespoon canola oil
  • 1 tablespoon honey
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon crushed red pepper
  • 3 (1/4-inch) slices peeled fresh ginger
  • 6 (6-ounce) skinless salmon fillets (about 1/2 inch thick)
  • 1 tablespoon water
  • 1/2 teaspoon cornstarch
  • 2 satsuma oranges, peeled and separated into sections
  • Cooking spray
  • 2 tablespoons green onion strips

Preparation

1. Preheat broiler.

2. Combine first 9 ingredients in a large zip-top plastic bag. Add salmon to bag; seal. Marinate in refrigerator 1 hour, turning occasionally. Remove salmon from bag, reserving marinade. Strain marinade through a sieve into a bowl; discard solids. Place marinade in a small saucepan over high heat. Bring to a boil; cook until reduced to 1 cup (about 6 minutes). Combine 1 tablespoon water and cornstarch in a small bowl, stirring with a whisk. Add cornstarch mixture to pan; bring to a boil. Cook 1 minute, stirring constantly. Add orange sections; cook 30 seconds. Set aside; keep warm.

3. Place salmon on a broiler pan coated with cooking spray; broil 8 minutes or until desired degree of doneness. Serve with sauce. Sprinkle with green onion strips.

Nutritional Information

Amount per serving
  • Calories: 320
  • Fat: 13.3g
  • Saturated fat: 1.9g
  • Monounsaturated fat: 5g
  • Polyunsaturated fat: 5.1g
  • Protein: 35.3g
  • Carbohydrate: 12.8g
  • Fiber: 0.9g
  • Cholesterol: 94mg
  • Iron: 1.7mg
  • Sodium: 467mg
  • Calcium: 45mg
advertisement

Go to full version of

Salmon with Satsuma-Soy Glaze recipe

advertisement