Salmon with Orange Marmalade

"When I ran out of orange juice, I substituted marmalade in a broiled salmon recipe I've been making for years. It turned out to be the best salmon I ever had." -Gail Sheriff, Fairfield, CT

Yield: 4 servings (serving size: about 4 1/2 ounces)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 328
  • Calories from fat: 36%
  • Fat: 13.1g
  • Saturated fat: 3.1g
  • Monounsaturated fat: 5.7g
  • Polyunsaturated fat: 3.2g
  • Protein: 36.8g
  • Carbohydrate: 14.4g
  • Fiber: 0.1g
  • Cholesterol: 87mg
  • Iron: 0.8mg
  • Sodium: 505mg
  • Calcium: 32mg

Ingredients

  • 1/4 cup orange marmalade
  • 2 tablespoons low-sodium soy sauce
  • 2 garlic cloves, minced
  • 1 (1 1/2-pound) salmon fillet
  • 1/4 teaspoon salt

Preparation

  1. Preheat oven to 400°.
  2. Combine first 3 ingredients, stirring with a whisk. Place salmon on rack of a broiler pan lined with foil; sprinkle fish evenly with salt. Spread half of marmalade mixture over fish. Bake at 400° for 18 minutes or until fish flakes easily when tested with a fork. Remove from oven. Spread remaining marmalade mixture evenly over fish.
  3. Preheat broiler.
  4. Broil fish 3 minutes or until topping browns.
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