Serve salmon with a sauce of mustard, sour cream, and dill. Any extra sauce will make a great veggie dip.
4 (6-ounce) skinless salmon fillets
1/8 teaspoon coarsely ground black pepper
1/2 cup reduced-fat sour cream
1 1/2 tablespoons Dijon mustard
2 teaspoons chopped fresh dill
1/4 teaspoon coarsely ground black pepper
1 1/2 teaspoons lemon juice
1 garlic clove, minced
1/4 teaspoon salt
How to Make It
Place fish on a broiler pan; coat fish with cooking spray, and sprinkle with 1/8 teaspoon pepper. Broil 8 minutes or until fish flakes easily when tested with a fork.
Combine sour cream and next 6 ingredients.
Place fillets on plates. Spoon sauce over fish.
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Cooking Light Superfast Suppers
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Simple and delicious! Served it with roasted dill new potatoes and roasted asparagus. I seasoned the salmon more than was called for -- sprinkled with sea salt and minced garlic and let it sit for about 10 minutes. Great flavor.