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Salmon with Hoisin Glaze

Salmon with Hoisin Glaze
Photo: Becky Luigart-Stayner; Styling: Melanie Clark
Prep time 20 mins
Yield

4 servings (serving size: 1 fillet)

This five-ingredient salmon recipe requires just over 15 minutes to prepare and is guaranteed to please friends and family. Enjoy garlicky-spicy snow peas on the side.

Ingredients

  • 2 tablespoons hoisin sauce
  • 2 teaspoons low-sodium soy sauce
  • 1/2 teaspoon dark sesame oil
  • 4 (6-ounce) skinless wild salmon fillets
  • Cooking spray
  • 1 teaspoon sesame seeds
  • Lemon rind strips (optional)

Nutrition Information

  • calories 255
  • fat 11.7 g
  • satfat 2.7 g
  • monofat 4.8 g
  • polyfat 2.8 g
  • protein 31.5 g
  • carbohydrate 3.9 g
  • fiber 0.3 g
  • cholesterol 81 mg
  • iron 0.7 mg
  • sodium 285 mg
  • calcium 26 mg

How to Make It

  1. Preheat oven to 400°.

  2. Combine first 3 ingredients in a shallow dish. Add fish to dish, turning to coat. Marinate at room temperature 8 minutes, turning occasionally.

  3. Remove fish from marinade; discard marinade. Place fish on a baking sheet coated with cooking spray. Sprinkle fish evenly with sesame seeds. Bake at 400° for 8 minutes or until fish flakes easily when tested with a fork. Garnish with rind, if desired.

  4. Garlicky-spicy snow peas: Heat 1 teaspoon canola oil in a large nonstick skillet over medium-high heat. Add 1 pound snow peas and 1/4 teaspoon salt; sauté for 2 minutes. Stir in 2 teaspoons bottled minced garlic and 1/4 teaspoon crushed red pepper; sauté 1 minute. Stir in 1/4 teaspoon sugar; sauté 1 minute. Remove from heat; drizzle with 1/2 teaspoon dark sesame oil.