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Salmon with Fiery Sweet Cucumber Salsa

Salmon with Fiery Sweet Cucumber Salsa

Four medium limes should yield enough juice for this recipe.

Oxmoor House JANUARY 2003

  • Yield: 4 servings (serving size: 1 fillet and 1/4 cup salsa)
  • Cook time: 12 Minutes
  • Prep time: 12 Minutes

Ingredients

  • 1 cup chopped seeded cucumber
  • 3 tablespoons finely chopped red onion
  • 1 medium jalapeƱo, seeded and finely chopped
  • 3 tablespoons chopped fresh mint
  • 3 tablespoons fresh lime juice
  • 1 tablespoon sugar
  • 1/8 teaspoon salt
  • 4 (6-ounce) salmon fillets
  • Cooking spray
  • 2 tablespoons fresh lime juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Preparation

Preheat broiler.

Combine first 7 ingredients in a small bowl. Cover and chill.

Place fillets on rack of a broiler pan coated with cooking spray. Drizzle with 2 tablespoons lime juice; sprinkle with 1/2 teaspoon salt and pepper. Broil 12 minutes or until fish flakes easily when tested with a fork. Serve salmon with cucumber mixture.

Nutritional Information

Amount per serving
  • Calories: 230
  • Fat: 6.4g
  • Saturated fat: 1.6g
  • Protein: 34.5g
  • Carbohydrate: 7.3g
  • Cholesterol: 80mg
  • Iron: 1.5mg
  • Sodium: 450mg
  • Calories from fat: 26%
  • Fiber: 0.8g
  • Calcium: 82mg
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