Salmon with Fiery Sweet Cucumber Salsa

recipe
Four medium limes should yield enough juice for this recipe.

Yield:

4 servings (serving size: 1 fillet and 1/4 cup salsa)

Recipe from

Oxmoor House

Recipe Time

Prep: 12 Minutes
Cook: 12 Minutes

Nutritional Information

Calories 230
Fat 6.4 g
Satfat 1.6 g
Protein 34.5 g
Carbohydrate 7.3 g
Cholesterol 80 mg
Iron 1.5 mg
Sodium 450 mg
Caloriesfromfat 26 %
Fiber 0.8 g
Calcium 82 mg

Ingredients

1 cup chopped seeded cucumber
3 tablespoons finely chopped red onion
1 medium jalapeño, seeded and finely chopped
3 tablespoons chopped fresh mint
3 tablespoons fresh lime juice
1 tablespoon sugar
1/8 teaspoon salt
4 (6-ounce) salmon fillets
Cooking spray
2 tablespoons fresh lime juice
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

Preparation

Preheat broiler.

Combine first 7 ingredients in a small bowl. Cover and chill.

Place fillets on rack of a broiler pan coated with cooking spray. Drizzle with 2 tablespoons lime juice; sprinkle with 1/2 teaspoon salt and pepper. Broil 12 minutes or until fish flakes easily when tested with a fork. Serve salmon with cucumber mixture.

Note:

Oxmoor House Healthy Eating Collection

January 2003
My Notes

Only you will be able to view, print, and edit this note.

Add Note