Salmon and Sweet-Potato Frittata
More From Real Simple
Recipe Time
Prep Time:
Other:
20 Minutes
Nutritional Information
Amount per serving
- Calcium: 547mg
- Calories: 683
- Calories from fat: 55%
- Carbohydrate: 25g
- Cholesterol: 435mg
- Fat: 42g
- Fiber: 3g
- Iron: 3mg
- Protein: 49mg
- Saturated fat: 16g
- Sodium: 891mg
Ingredients
- 2 tablespoons olive oil
- 2 large sweet potatoes, peeled and grated (3 cups)
- 1 small onion, chopped (1 cup)
- 1 pound skinless salmon fillet
- 6 eggs
- 1/4 cup milk
- 2 cups Swiss cheese, diced (8 ounces)
- 1/4 cup fresh tarragon leaves
- 1 teaspoon kosher salt
- Freshly ground pepper
Preparation
- Heat oven to 375° F. In a deep 8- to 10-inch ovenproof skillet, heat the oil over moderately high heat. Add the sweet potatoes and onion and cook, stirring, until tender, about 5 minutes. Cook 5 minutes for the salmon or until cooked through. Remove the skillet from heat.
Whisk together the eggs, milk, cheese, tarragon, salt, and a few grinds of pepper and add to the skillet. Stir. Bake in the upper third of the oven for 20 minutes or until set. Transfer the frittata to a plate; cut into wedges.
Salmon and Sweet-Potato Frittata Recipe at a Glance
- COURSE: Main Dishes
- CUISINE: Spanish
- MAIN INGREDIENT: Fish
- COOKING METHOD: Bake
- OCCASION: Spring
- PUBLICATION: Real Simple
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