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Salmon Supreme

Yield Makes 2 servings

Ingredients

  • 2 salmon steaks (each about 1 in. thick; 1 lb. total)
  • 1/3 cup lemon juice
  • 1/4 cup (1/8 lb.) butter, melted
  • 1 teaspoon Worcestershire
  • 1/2 teaspoon salt
  • 1/4 teaspoon paprika
  • Pepper
  • Minced parsley (optional)

Nutrition Information

  • calories 588
  • caloriesfromfat 70 %
  • protein 40 g
  • fat 46 g
  • satfat 19 g
  • carbohydrate 3.3 g
  • fiber 0.1 g
  • sodium 969 mg
  • cholesterol 182 mg

How to Make It

  1. Rinse salmon steaks and pat dry. In an 8-inch square baking dish, mix lemon juice, butter, Worcestershire, salt, paprika, and pepper. Add salmon and turn to coat, then place steaks side by side.

  2. Bake in a 400° oven for 10 minutes; turn fish over and spoon some of the sauce mixture on top. Bake until fish is opaque but still moist-looking in the center (cut to test), 10 to 15 minutes longer. Sprinkle with parsley, if desired.