CookingLight diet CookingLight diet
4 servings (serving size: 1 skewer)

While saté skewers cook, resist turning them more than once to prevent fish from falling off skewers. Dill and lemon complement salmon's rich flavor. Total time: 30 minutes.

How to Make It

Step 1

Prepare grill.

Step 2

Combine fresh dill, mustard, rind, juice, salt, pepper, and garlic in a bowl, stirring with a whisk. Add salmon pieces, tossing gently to coat. Thread salmon onto each of 4 (8-inch) skewers. Place salmon on grill rack coated with cooking spray, and grill 3 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Garnish with dill sprigs, if desired.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit

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