Salmon Salad with Dill Vinaigrette
More From Health
Nutritional Information
Amount per serving
- Calories: 303
- Fat: 13g
- Saturated fat: 2g
- Monounsaturated fat: 6g
- Polyunsaturated fat: 3g
- Protein: 18g
- Carbohydrate: 28g
- Fiber: 2g
- Cholesterol: 20mg
- Iron: 2mg
- Sodium: 525mg
- Calcium: 221mg
Ingredients
- 2 tablespoons chopped fresh dill
- 1 tablespoon honey
- 1/4 cup fresh lemon juice
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
- 1 tablespoon olive oil
- 2 (6 ounce) cans boneless skinless pink salmon
- 1 cup chopped red bell pepper
- 1 cup chopped cucumber
- 1/2 cup chopped red onion
- 1/4 cup chopped pitted kalamata olives
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 4 (1-ounce) slices French bread
Preparation
- 1. For the vinaigrette, combine first 5 vinaigrette ingredients (through black pepper) in a medium bowl. Add oil and stir well with a whisk. Set aside.
- 2. For the salad, flake salmon with a fork into a large bowl. Add the next 6 ingredients (through black pepper) and stir gently to combine.
- Toss salad with the vinaigrette immediately before serving. Use a slotted spoon to serve.
Salmon Salad with Dill Vinaigrette Recipe at a Glance
- COURSE: Salads
- CONVENIENCE: No-Cook, Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Fish, Vegetables
- DIETARY CONSIDERATION: Low Cholesterol
- OCCASION: Autumn, Spring, Summer
- PUBLICATION: Health
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