Salmon (or Ham) Casserole

Ingredients

• salmon or ham

Preparation

1. Ingredients



2. 4 ounces wide egg noodles
3. 1/4 cup chopped yellow onion
4. 1/2 cup frozen peas and carrot $
5. 11/2 tablespoons all-purpose flour
6. 1 1/3 cups fat-free milk
7. 1/4 c pasta water
8. 2 ounces) 1/3-less-fat cream cheese, softened
9. 1 tablespoons Dijon mustard
10. salt
11. freshly ground black pepper
12. 1/4 cup (1 ounces) grated Parmigiano-Reggiano cheese, divided
13. (if substituting ham smokey gouda can be used)
14. 5 oz leftover baked salmon or ham
15. Cooking spray
16. leftover pff pastry dough cut into 2-3 inch squares.


17. Preparation
18. 1. Preheat oven to 400
19. 2. Cook noodles according to package directions, omitting salt and fat. Drain over frozen peas and carrots ,Saving pasta water. Heat a large skillet over medium heat. Add onion and saute add pasta water milk (mixed with flour and mustard),cream cheese, ; cook 2 minutes, stirring constantly.ntill cheese melts and sauce begins to thicken
20. 3. Remove pan from heat. Stir in noodles, peas, 1/8cup Parmigiano-Reggiano cheese, and salmon.. Spoon mixture into a shallow broiler-safe baking dish coated with cooking spray; top with remaining 1/4 cup Parmigiano-Reggiano cheese. and puff pastry sqares Bake at 400 for 20mintes . Let stand 5 minutes before serving.
21. If not using puff pastry baking not necessary, serve from stove. Top with cheese.