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Salmon on Greens with Lime-Ginger Dressing

Yield 4 servings (serving size: 2 cups greens, 1 fillet, 1/4 cup mango, and 3 tablespoons dressing)

Ingredients

  • 2/3 cup fresh lime juice (about 5 limes)
  • 1/2 cup honey
  • 1/2 teaspoon grated peeled fresh ginger
  • 4 (6-ounce) skinned salmon fillets (about 1 inch thick)
  • Cooking spray
  • 1/4 teaspoon salt
  • 8 cups gourmet salad greens
  • 1 cup sliced peeled mango

Nutrition Information

  • calories 462
  • caloriesfromfat 28 %
  • fat 14.5 g
  • satfat 2.5 g
  • monofat 6.8 g
  • polyfat 3.2 g
  • protein 37.2 g
  • carbohydrate 48.3 g
  • fiber 2.5 g
  • cholesterol 111 mg
  • iron 2.2 mg
  • sodium 243 mg
  • calcium 60 mg

How to Make It

  1. Preheat broiler.

  2. Combine first 3 ingredients in a small bowl, reserving 3/4 cup juice mixture for dressing. Place salmon fillets on a broiler pan coated with cooking spray. Baste fillets with remaining juice mixture. Broil 4 minutes on each side or until desired degree of doneness, basting once after turning. Sprinkle fillets with salt.

  3. Divide salad greens evenly among 4 plates; arrange salmon and mango on top of greens. Drizzle with reserved dressing.