Great recipe. I did have to put them in the freezer for a bit before cooking. Make sure your oil is hot enough or they will stick to the pan or break apart. But not too hot. Also double the sauce recipe.
Salmon Croquettes
By pairing this superfast recipe with a light salad, you can impress guests and have time to enjoy the meal.
Yield: 4 servings (serving size: 2 croquettes and 1 tablespoon sauce)
Total:
More From Cooking Light
Recipe Time
Total:
20 Minutes
Nutritional Information
Amount per serving
- Calories: 305
- Fat: 19.3g
- Saturated fat: 2.6g
- Monounsaturated fat: 6g
- Polyunsaturated fat: 9.7g
- Protein: 18.8g
- Carbohydrate: 12.6g
- Fiber: 1g
- Cholesterol: 88mg
- Iron: 1mg
- Sodium: 801mg
- Calcium: 16mg
Ingredients
- 1/4 cup organic canola mayonnaise (such as Spectrum), divided
- 4 teaspoons fresh lemon juice, divided
- 2 1/2 teaspoons Dijon mustard, divided
- 1/4 cup finely chopped green onions
- 2 tablespoons minced red bell pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/8 teaspoon ground red pepper
- 2 (6-ounce) packages skinless, boneless pink salmon
- 1 large egg, lightly beaten
- 1 cup panko (Japanese breadcrumbs)
- 1 tablespoon canola oil
- 1 tablespoon chopped fresh parsley
- 1 teaspoon finely chopped capers
- 1/2 teaspoon minced garlic
- 1/8 teaspoon salt
Preparation
- 1. Combine 2 tablespoons mayonnaise, 1 tablespoon juice, 1 1/2 teaspoons mustard, and next 7 ingredients (through egg), stirring well. Add panko; toss. Shape mixture into 8 (3-inch) patties.
- 2. Heat oil in a large skillet over medium heat. Add patties; cook 5 minutes on each side or until browned.
- 3. Combine remaining mayonnaise, juice, and mustard with parsley, capers, garlic, and salt, stirring well.
Salmon Croquettes Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Kid-Friendly, Quick/Easy
- MAIN INGREDIENT: Fish
- PUBLICATION: Cooking Light
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Basic Salmon Croquettes
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