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Salmon Burgers

Photo: Sang An
Prep time 25 mins
Other time 10 mins
Yield 4 servings

Ingredients

  • 2 pounds fresh salmon, skin removed
  • 2 egg whites
  • 1 tablespoon Dijon mustard
  • 1/2 cup fresh bread crumbs (1 slice white bread, ground in a food processor)
  • 1/2 teaspoon kosher salt
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons olive oil (if cooking on a stovetop)
  • 4 brioche buns, toasted
  • Tangy Coleslaw

Nutrition Information

  • calcium 44 mg
  • calories 670
  • caloriesfromfat 53 %
  • carbohydrate 24 g
  • cholesterol 225 mg
  • fat 39 g
  • fiber 1 g
  • iron 1 mg
  • protein 52 mg
  • satfat 13 g
  • sodium 652 mg

How to Make It

  1. Mince all the salmon, then place half in a large sealable plastic bag and use a flat-surfaced meat pounder or a rolling pin to mash it. Place all the salmon in a large bowl and combine with the egg whites, mustard, bread crumbs, salt, and dill. Form 4 patties, each 3/4 inch thick. Place on a medium-hot grill and cook 4 to 5 minutes per side. (To cook on a stovetop, heat the olive oil in a grill pan over medium heat and cook the patties 5 minutes per side.) Top with Tangy Coleslaw, if desired, and serve on the brioche buns.

    How to Make Soft Bread Crumbs