Salmon Burgers

Salmon Burgers Recipe
Photo: Sang An

Recipe from

Real Simple

Recipe Time

Prep: 25 Minutes
Other: 10 Minutes

Nutritional Information

Calcium 44 mg
Calories 670
Caloriesfromfat 53 %
Carbohydrate 24 g
Cholesterol 225 mg
Fat 39 g
Fiber 1 g
Iron 1 mg
Protein 52 mg
Satfat 13 g
Sodium 652 mg

Ingredients

2 pounds fresh salmon, skin removed
2 egg whites
1 tablespoon Dijon mustard
1/2 cup fresh bread crumbs (1 slice white bread, ground in a food processor)
1/2 teaspoon kosher salt
2 tablespoons fresh dill, chopped
2 tablespoons olive oil (if cooking on a stovetop)
4 brioche buns, toasted

Preparation

Mince all the salmon, then place half in a large sealable plastic bag and use a flat-surfaced meat pounder or a rolling pin to mash it. Place all the salmon in a large bowl and combine with the egg whites, mustard, bread crumbs, salt, and dill. Form 4 patties, each 3/4 inch thick. Place on a medium-hot grill and cook 4 to 5 minutes per side. (To cook on a stovetop, heat the olive oil in a grill pan over medium heat and cook the patties 5 minutes per side.) Top with Tangy Coleslaw, if desired, and serve on the brioche buns.

Melissa Clark with Kay Chun,

Real Simple

June 2004
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