This is an amazing bisque! It is a bit time consuming-make sure you leave time for prep and clean up. My husband loves the creamy, rich flavor this has, as well as the fact that it is is moderate calorie-wise. We make this again and again! Wonderful served in a warm sourdough bread bowl with a tossed green salad. Highly recommended.
Salmon Bisque
Yield: 10 servings (serving size: 1 cup)
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Nutritional Information
Amount per serving
- Calories: 186
- Calories from fat: 18%
- Fat: 3.8g
- Saturated fat: 0.6g
- Monounsaturated fat: 0.9g
- Polyunsaturated fat: 1.3g
- Protein: 16.4g
- Carbohydrate: 20.8g
- Fiber: 1.6g
- Cholesterol: 26mg
- Iron: 1.3mg
- Sodium: 287mg
- Calcium: 214mg
Ingredients
- 1 tablespoon vegetable oil
- 1 cup chopped onion
- 1 cup chopped celery
- 4 cups chopped peeled baking potato
- 1/4 cup finely chopped fresh parsley
- 1 teaspoon white pepper
- 1/2 teaspoon salt
- 2 (14 1/4-ounce) cans no-salt-added chicken broth
- 1/4 cup dry white wine
- 2 (12-ounce) cans evaporated skim milk
- 1 teaspoon lemon juice
- 1 (1-pound) salmon fillet, skinned and cut into 1/2-inch pieces
- 2 tablespoons chopped fresh parsley
Preparation
- Heat oil in a Dutch oven over medium heat. Add onion and celery; sauté 10 minutes or until tender. Add potato and next 4 ingredients (potato through broth). Bring to a boil; reduce heat, and simmer 20 minutes or until tender. Place potato mixture in a blender, and process until smooth. Return puréed mixture to pan; stir in wine and milk. Cover and cook over medium-low heat 15 minutes, stirring occasionally. Add lemon juice and fish; cook 10 minutes or until fish flakes easily when tested with a fork, stirring frequently. Sprinkle with parsley.
Salmon Bisque Recipe at a Glance
- COURSE: Soups/Stews
- CUISINE: American, Pacific Northwest
- MAIN INGREDIENT: Dairy, Fish, Vegetables
- DIETARY CONSIDERATION: Low Saturated Fat
- COOKING METHOD: Blender
- OCCASION: Easter, Mother's Day, Valentine's Day, Birthdays/Anniversaries
- PUBLICATION: Cooking Light
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