Total Time
30 Mins
Yield
4 servings (serving size: 1 steak and about 1/4 cup gravy)

At less than 200 calories per serving, you can feel good about serving this comforting salisbury steak meal to your family.

How to Make It

Step 1

Combine 1/4 cup onion, pepper, salt, garlic, and beef. Shape into 4 (1/2-inch-thick) patties. Heat a skillet over medium-high heat. Coat with cooking spray. Add patties; cook 3 minutes on each side or until browned.

Step 2

Melt butter in pan. Add mushrooms; sauté 4 minutes. Stir in wine and remaining onion; cook 2 minutes. Combine broth and flour; add to pan, and bring to a boil. Cook 5 minutes or until thick. Add patties and vinegar to pan; cook 2 minutes.

Chef's Notes

If you're cooking for kids, omit the wine and replace with more beef broth.

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