Salad Nicoise Lettuce Cups

Salad Nicoise Lettuce Cups Recipe
Photo: Antonis Achilleos
Turn canned white tuna into an elegant springtime salad.


4 servings

Recipe from

Real Simple

Nutritional Information

Calcium 94 mg
Calories 291
Caloriesfromfat 1 %
Carbohydrate 2 g
Cholesterol 135 mg
Fat 23 g
Fiber 1 g
Iron 1 mg
Protein 19 mg
Satfat 5 g
Sodium 645 mg


2 cans drained white tuna
12 small, cup-shaped romaine lettuce leaves
2 coarsely chopped hard-cooked eggs
Grated Parmesan
Bottled Caesar dressing
Black pepper


Crumble tuna. Divide between lettuce leaves. Top with egg chunks and a few tablespoons grated Parmesan. Drizzle with dressing. Sprinkle with freshly ground black pepper.

Melissa Clark,

Real Simple

April 2004
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