Salad-Filled Focaccia

Salad-Filled Focaccia is exactly what the title suggests, but feel free to add or subtract ingredients to your taste.


4 servings (serving size: 1/4 of filled focaccia)

Recipe from

Oxmoor House

Recipe Time

Prep: 8 Minutes

Nutritional Information

Calories 170
Caloriesfromfat 32 %
Fat 6 g
Satfat 1.4 g
Monofat 2.5 g
Polyfat 0.5 g
Protein 5.1 g
Carbohydrate 25.2 g
Fiber 1.3 g
Cholesterol 4 mg
Iron 1.5 mg
Sodium 347 mg
Calcium 36 mg


2 1/2 cups mixed salad greens
1/3 cup refrigerated presliced red onion
3 tablespoons crumbled reduced-fat feta cheese
1 tablespoon fresh lemon juice
1 tablespoon extra-virgin olive oil
1/8 teaspoon crushed red pepper
1 (6-ounce) focaccia bread, cut in half horizontally


1. Combine first 6 ingredients in a large bowl, tossing well to coat.

2. Arrange salad on bottom half of loaf. Replace top half of loaf; cut crosswise into 4 equal portions.

Cooking Light Fresh Food Fast,

Oxmoor House

April 2009
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