Sage Turkey Meat Loaves with Onion and Cider Gravy

Cooking meat loaf in single-serving portions cuts the cooking time in half and keeps the ground turkey moist. Be sure to gently shape the turkey mixture into loaves—overworking the mixture will make them tough. For a hearty meal, serve with green beans and mashed potatoes.

Yield: 6 servings (serving size: 1 meat loaf and about 1/4 cup gravy)
Recipe from Oxmoor House

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Nutritional Information

Amount per serving
  • Calories: 283
  • Calories from fat: 0.0%
  • Fat: 11.9g
  • Saturated fat: 3.9g
  • Monounsaturated fat: 4g
  • Polyunsaturated fat: 3.4g
  • Protein: 22.5g
  • Carbohydrate: 21g
  • Fiber: 1.2g
  • Cholesterol: 95mg
  • Iron: 1.6mg
  • Sodium: 567mg
  • Calcium: 33mg


  • 1 1/2 pounds ground turkey
  • 1 cup shredded peeled apple (about 1 medium)
  • 1/2 cup dry breadcrumbs
  • 2 tablespoons minced fresh sage
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Cooking spray
  • Onion and Cider Gravy


  1. 1. Preheat oven to 425°.
  2. 2. Combine first 6 ingredients in a large bowl. Divide turkey mixture into 6 equal portions, shaping each into an oval-shaped loaf. Place loaves on a broiler pan coated with cooking spray. Bake at 425° for 25 minutes or until a thermometer inserted in center registers 165°.
  3. 3. While meat loaves bake, prepare Onion and Cider Gravy. Serve meat loaves with gravy.
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