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Rutabaga Puree

Yield 2 servings.
Instead of mashed potatoes, try creamy Rutabaga Puree with grilled tuna steaks and roasted vegetables.

Ingredients

  • 1/2 small rutabaga
  • 1/2 cup water
  • 1 tablespoon canned low-sodium chicken broth, undiluted
  • 1 tablespoon low-fat sour cream
  • 1/2 teaspoon reduced-calorie margarine
  • Dash of salt
  • Dash of pepper

Nutrition Information

  • calories 78
  • caloriesfromfat 22 %
  • fat 1.9 g
  • satfat 0.7 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 2.3 g
  • carbohydrate 14.3 g
  • fiber 0.0 g
  • cholesterol 3 mg
  • iron 0.0 mg
  • sodium 119 mg
  • calcium 0.0 mg

How to Make It

  1. Peel rutabaga; cut into quarters. Bring water to a boil in a small saucepan; add rutabaga. Cover, reduce heat, and simmer 25 to 30 minutes or until tender. Drain.

  2. Position knife blade in food processor bowl. Add rutabaga, chicken broth, and remaining ingredients; process until smooth. Serve immediately.

Cooking Light Light Cooking for Two